Roasted Cinnamon Spice Pumpkin Seeds

Season your pumpkin seeds with cinnamon, sugar, and ginger with this recipe that is a hit with the whole family!

• Preparation Time: 10 mins
• Cooking Time: 50 mins
• Total Time: 60 mins
• Calories: 212 Calories

Ingredients

• ½ teaspoon ground ginger
• 1 tablespoon white sugar
• 1 teaspoon ground cinnamon
• 1 teaspoon salt
• 6 cups boiling water
• 1 teaspoon olive oil
• 1 cup raw pumpkin seeds

Recipe Instructions

Step 1

Combine water, pumpkin seeds, and salt together in a pot; bring to a boil, reduce heat to low, and simmer until seeds are tender, about 10 minutes. Strain seeds, discarding water, and lightly pat seeds dry with a towel.

Step 2

Preheat oven to 325 degrees F (165 degrees C). Lightly oil a baking sheet with olive oil.

Step 3

Spread pumpkin seeds out in a single layer on the prepared baking sheet. Sprinkle sugar, cinnamon, and ginger evenly over seeds.

Step 4

Bake in the preheated oven, stirring every ten minutes, until seeds are fragrant and roasted, about 40 minutes.