Salted Almond Sunflower Energy Bites

Oats, salted almonds and sunflower seeds, dates, and flax seed provide a boost of energy in bite-size servings.

• Calories: 63 Calories

Ingredients

• 1 tablespoon honey
• 2 tablespoons flax seeds
• ⅔ cup Quaker® Oats (Quick or Old Fashioned, uncooked)
• 1 ⅓ cups pitted dates
• 3 tablespoons sunflower seeds, roasted and salted
• ½ cup almonds, roasted and salted

Recipe Instructions

Step 1

Shape into 24 (about 1-inch diameter) balls.

Step 2

Refrigerate, covered, until chilled.

Step 3

Store leftovers in refrigerator, covered.

Step 4

Place all ingredients in the bowl of a food processor and mix until a sticky ball forms without over processing.

Step 5

With slightly wet hands, roll a tablespoon of mixture into a tight ball.