Salty Cumin Lassi

Toasted cumin seeds and salt flavor this Indian yogurt drink.

• Preparation Time: 5 mins
• Cooking Time: 10 mins
• Total Time: 15 mins
• Calories: 136 Calories

Ingredients

• 1 cup nonfat milk
• 2 cups ice cubes
• ½ teaspoon salt, or to taste
• 2 tablespoons cumin seeds
• 3 cups nonfat plain yogurt

Recipe Instructions

Step 1

Toast the cumin seeds in a small skillet over medium heat until they appear to be black and charred, about 8 minutes. Allow to cool to room temp; grind into a fine powder.n

Step 2

Blend the ice, milk, yogurt, salt, and ground cumin together in a blender on high speed until smooth.n