Sauteed Cauliflower Delight

Sauteed Cauliflower Delight

Cauliflower is stir-fried with tomatoes, raisins, onion, and garlic for a quick and easy side dish to any meal.

Preparation Time
15 mins
Cooking Time
15 mins
Total Time
30 mins
Calories
197 Calories

Recipe Instructions

Step 1
Heat olive oil in a large skillet over medium heat; cook and stir onion until tender, 5 to 10 minutes. Add cauliflower, cherry tomatoes, raisins, and white sugar to onion; cover skillet and cook, stirring occasionally, until cauliflower is tender, 4 to 5 minutes.
Step 2
Mix garlic, parsley, and red pepper flakes into cauliflower mixture; increase heat to high and saute until cauliflower is browned, 1 to 2 minutes. Drizzle lemon juice over cauliflower.
Sauteed Cauliflower Delight
Sauteed Cauliflower Delight
Sauteed Cauliflower Delight
Sauteed Cauliflower Delight

Ingredients

  • 2 tablespoons raisins
  • 1 teaspoon white sugar
  • 1 clove garlic, minced
  • 1 teaspoon dried parsley
  • 1 red onion, chopped
  • 1 tablespoon fresh lemon juice, or to taste
  • 1 head cauliflower, cut into florets
  • 1 cup cherry tomatoes, halved, or more to taste
  • 0.25 cup olive oil
  • 0.25 teaspoon red pepper flakes

Categories

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