Savory Roasted Pumpkin Seeds

Savory Roasted Pumpkin Seeds

Seasoned with savory flavors and baked crisp and crunchy, these pumpkin seeds are a tasty treat for snack time or to serve at parties.

Preparation Time
10 mins
Cooking Time
60 mins
Total Time
1 hr 10 mins
Calories
101 Calories

Recipe Instructions

Step 1
Clean all pulp and guts from pumpkin seeds. Soak in cold water for a minimum of 2 hours, up to overnight.
Step 2
Preheat the oven to 250 degrees F (120 degrees C). Line a baking sheet with parchment paper to prevent sticking.
Step 3
Drain pumpkin seeds and mix with butter, Worcestershire, garlic powder, onion powder, and 1/4 teaspoon salt in a bowl. Spread seeds in a single layer on the prepared baking sheet.
Step 4
Bake in the preheated oven until crisp, stirring and flipping halfway through, 1 to 1 1/2 hours. Sprinkle with additional salt to taste as soon as you remove the sheet from the oven.

Ingredients

  • 1 tablespoon salted butter, melted
  • 1 cup raw pumpkin seeds
  • 0.5 teaspoon garlic powder
  • 0.5 teaspoon onion powder
  • 0.25 teaspoon salt, or more to taste
  • 0.5 tablespoon Worcestershire sauce

Categories

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