Savory Roasted Pumpkin Seeds

Addictive, tasty, crunchy pumpkin seeds. My family and friends beg me for these every year. This recipe is for 1 cup of pumpkin seeds but you can double or triple as needed.

• Preparation Time: 10 mins
• Cooking Time: 60 mins
• Total Time: 1 hr 10 mins
• Calories: 101 Calories

Ingredients

• ½ teaspoon garlic powder
• ½ teaspoon onion powder
• ¼ teaspoon salt, or more to taste
• 1 tablespoon salted butter, melted
• 1 cup raw pumpkin seeds
• ½ tablespoon Worcestershire sauce

Recipe Instructions

Step 1

Clean all pulp and guts from pumpkin seeds. Soak in cold water for a minimum of 2 hours, up to overnight.

Step 2

Preheat the oven to 250 degrees F (120 degrees C). Line a baking sheet with parchment paper to prevent sticking.

Step 3

Drain pumpkin seeds and mix with butter, Worcestershire, garlic powder, onion powder, and 1/4 teaspoon salt in a bowl. Spread seeds in a single layer on the prepared baking sheet.

Step 4

Bake in the preheated oven until crisp, stirring and flipping halfway through, 1 to 1 1/2 hours. Sprinkle with additional salt to taste as soon as you remove the sheet from the oven.