Seared Ahi Tuna with Apple-Ginger Soy Sauce

Pair seared ahi tuna steaks with a simple sauce of apple, ginger, soy sauce, and honey for a quick and easy dinner that's ready in less than 30 minutes.

• Preparation Time: 15 mins
• Cooking Time: 10 mins
• Total Time: 25 mins
• Calories: 158 Calories

Ingredients

• cooking spray
• 1 tablespoon soy sauce, or to taste
• 1 medium apple - peeled, cored, and chopped
• 1 teaspoon honey, or to taste
• 4 (4 ounce) ahi tuna steaks
• 2 ounces minced fresh ginger, or to taste

Recipe Instructions

Step 1

Spray a large skillet with cooking spray; heat over medium-high heat. Add tuna steaks to the hot skillet and sear 90 seconds on each side. Remove tuna steaks to a plate.

Step 2

Reduce heat to medium-low. Whisk soy sauce and honey together in small bowl. Add to the skillet with apple and ginger. Saute until tender, 5 to 10 minutes. Serve sauce on the side or on top of tuna steaks.