Sharkey's Barbequed Trout

Delicious rainbow trout is marinated in a tangy sauce with rosemary, then barbequed on the grill.

• Preparation Time: 10 mins
• Cooking Time: 10 mins
• Total Time: 20 mins
• Calories: 279 Calories

Ingredients

• 2 tablespoons lemon juice
• 2 tablespoons vegetable oil
• 1 teaspoon dried rosemary
• ½ cup soy sauce
• ⅔ cup ketchup
• 6 (6 ounce) fillets rainbow trout

Recipe Instructions

Step 1

In a medium bowl, mix together soy sauce, vegetable oil, dried rosemary, ketchup and lemon juice. Set marinade aside.

Step 2

Place rainbow trout in a medium baking dish, and pour marinade over the fish. Refrigerate for approximately 1 hour, turning trout once.

Step 3

Preheat an outdoor grill for medium high heat and lightly oil grate. Drain excess marinade from fish, and transfer to a small saucepan. Bring marinade to a boil, and than remove from heat.

Step 4

Place trout on the prepared grill. Baste fish with remaining marinade sauce while grilling. Cook approximately 5 minutes on each side, or until tender and easily flaked.