Shrimp and Sugar Snap Pea Stir-Fry with Zoodles

Shrimp and Sugar Snap Pea Stir-Fry with Zoodles

This is a quick and easy stir-fry with sugar snap peas. And it's delicious! Squash "zoodles" take the place of rice or noodles for a healthier alternative, but you can skip the squash and serve it with Asian noodles or rice as well.

Preparation Time
25 mins
Cooking Time
10 mins
Total Time
35 mins
Calories
232 Calories

Recipe Instructions

Step 1
Mix chicken broth, soy sauce, cornstarch, brown sugar, and red pepper flakes in a small bowl and set aside.
Step 2
Cut squash in half lengthwise. Scoop out seeds using a spoon. Cut squash halves into thin 'spaghetti' strands.
Step 3
Heat coconut oil in a wok over medium-high heat. Add onion, ginger, and garlic; cook until fragrant, about 1 minute. Add squash strands, sugar snap peas, and shrimp. Stir-fry until shrimp are pink and opaque, 3 to 5 minutes.
Step 4
Stir sauce mixture and pour into the wok. Mix thoroughly. Reduce heat and simmer until thickened, 3 to 5 minutes. Serve immediately.

Ingredients

  • 2 teaspoons cornstarch
  • 1 clove garlic, minced
  • 1 small red onion, thinly sliced
  • 1 teaspoon packed brown sugar
  • 2 tablespoons reduced-sodium soy sauce
  • 1 pound jumbo shrimp, peeled and deveined
  • 1 cup low-sodium chicken broth
  • 2 teaspoons coconut oil
  • 2 teaspoons freshly grated ginger
  • ¼ teaspoon red pepper flakes, or to taste
  • 1 large yellow squash, ends trimmed
  • 4 cups sugar snap peas, strings removed

Categories

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