Slimmers Pumpkin Soup

Cubes of pumpkin or other yellow-fleshed squash and potato are cooked in chicken bouillon seasoned with ginger and nutmeg in this creamy soup which is pureed with 2 cups of milk.

• Calories: 157 Calories

Ingredients

• 2 cups milk
• 1 pinch ground nutmeg
• 2 cups water
• 1 tablespoon margarine
• salt and pepper to taste
• 1 pinch ground ginger
• 1 cube chicken bouillon
• ¾ cup diced potatoes
• ½ cup diced sweet onion
• 5 cups peeled and diced pumpkin

Recipe Instructions

Step 1

In a large saucepan cook onion in butter. Add pumpkin, potatoes, water, ground ginger, ground nutmeg and season with salt and pepper. Cook for 20 minutes or until pumpkin and potatoes are tender

Step 2

Add milk, blend until smooth and serve.