Spiced Chickpeas (Chole)

Spiced Chickpeas (Chole)

Garbanzo beans are simmered with onions and spices, then sprinkled with raw ginger and tomatoes in this Indian dish.

Preparation Time
30 mins
Cooking Time
25 mins
Total Time
55 mins
Calories
283 Calories

Recipe Instructions

Step 1
Heat the vegetable oil in a large pot over medium heat. Stir in the cumin and ground red chilies, and cook for a few seconds until the spices are fragrant. Add the serrano chiles, onions, garbanzo beans, lemon juice, and water; season to taste with salt. Bring to a boil over high heat, then reduce heat to medium-low, and simmer until the vegetables are tender and most of the liquid has evaporated, about 15 minutes. Sprinkle with ginger, tomatoes, and cilantro to serve.

Ingredients

  • 3 tablespoons lemon juice
  • 2 tablespoons vegetable oil
  • salt to taste
  • 1 teaspoon ground cumin
  • 2 large tomatoes, chopped
  • 3 tablespoons minced fresh ginger root
  • 2 large onions, chopped
  • 2 serrano chile peppers, seeded and chopped
  • 2 (15 ounce) cans garbanzo beans (chickpeas), drained
  • 0.66666668653488 cup water
  • 0.5 teaspoon ground dried red chilies
  • 0.25 cup chopped fresh cilantro, for garnish

Categories

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