Spiced Pumpkin Oats

The benefits of pumpkin and the aroma of warm spices provide a perfect start to the day! Served warm and garnish with nuts or berries! Quick and healthy breakfast! Keep in mind that the mixture will keep thickening as it cools.

• Preparation Time: 10 mins
• Cooking Time: 5 mins
• Total Time: 15 mins
• Calories: 172 Calories

Ingredients

• ½ teaspoon ground cinnamon
• 1 pinch salt
• 1 teaspoon ground ginger
• 2 cups water
• 1 cup oat bran
• ½ cup pumpkin puree
• ⅓ cup white sugar, or to taste
• ⅓ cup coconut milk, or to taste

Recipe Instructions

Step 1

Bring water to boil in a saucepan. Add oat bran and salt, reduce heat to medium-low; cook and stir until mixture begins to simmer, about 5 minutes.

Step 2

Stir pumpkin puree, ginger, and cinnamon into oat bran mixture; bring back to a simmer. Stir in sugar and coconut milk; cook and stir until mixture reaches desired consistency.