Spicy Black Bean Burgers

Super yummy and simple black bean burgers with a spicy jalapeno twist!

• Preparation Time: 20 mins
• Cooking Time: 10 mins
• Total Time: 30 mins
• Calories: 339 Calories

Ingredients

• 1 egg
• ½ cup whole wheat flour
• 2 tablespoons vegetable oil
• 3 cloves garlic, minced
• ½ cup bread crumbs
• 1 tablespoon chili powder
• 1 jalapeno pepper, minced
• 1 ½ tablespoons ground cumin
• 1 cup canned whole kernel corn, drained
• 1 (16 ounce) can black beans, rinsed and drained
• 1 teaspoon chile-garlic sauce (such as Sriracha®)

Recipe Instructions

Step 1

Whisk egg, cumin, chili powder, and chile-garlic sauce together in a bowl.

Step 2

Mash black beans in a separate bowl until they reach a paste-like consistency.

Step 3

Stir jalapeno pepper, corn, and garlic through the black bean paste.

Step 4

Mix the egg mixture into the black bean mixture.

Step 5

Scatter the bread crumbs over the black bean mixture; mix with your hands to evenly incorporate.

Step 6

Form the resulting mixture into 4 patties.

Step 7

Pour flour into the bottom of a shallow dish; coat the patties in the flour to help them hold shape.

Step 8

Heat vegetable oil in a skillet over medium heat. Cook the patties in hot oil until cooked through, about 5 minutes per side.