Spicy Cucumber Soup

This vegetarian soup is thick and savory with just the right amount of kick from curry and spices.

• Preparation Time: 25 mins
• Cooking Time: 25 mins
• Total Time: 50 mins
• Calories: 133 Calories

Ingredients

• ½ cup milk
• 2 tablespoons olive oil
• 1 teaspoon dried parsley
• ½ onion, chopped
• 2 tablespoons soy sauce
• 2 teaspoons curry powder
• 1 teaspoon cayenne pepper
• 2 teaspoons minced garlic
• 1 cup vegetable broth
• 1 teaspoon crushed red pepper flakes
• 1 teaspoon sesame oil
• 2 cucumbers, peeled, seeded and chopped

Recipe Instructions

Step 1

Heat the olive oil in a saucepan over medium heat. Stir in the onions and garlic, and cook until the onion is very soft, about 10 minutes. Stir in the cucumber, vegetable broth, and milk. Season with soy sauce, parsley, red pepper flakes, cayenne pepper, curry powder, and sesame oil. Bring to a simmer over medium-high heat, then reduce the heat to medium-low, cover, and simmer 10 minutes more. Transfer the hot soup to a blender, and carefully puree until the soup is creamy yet slightly grainy.