Spicy Lentil Quinoa Curry

Spicy Lentil Quinoa Curry

This flavorful vegetarian Indian curry is made with vegetables, lentils, quinoa, and lots of mouthwatering spices, including garam masala and cumin.

Preparation Time
20 mins
Cooking Time
50 mins
Total Time
1 hr 10 mins
Calories
403 Calories

Recipe Instructions

Step 1
Stir vegetable broth, water, lentils, quinoa, tomato paste, curry powder, chili powder, cumin, ginger, cayenne pepper, garam masala, turmeric, salt, and pepper into the saucepan. Reduce heat to medium-low and cover; let simmer until vegetables are cooked through, about 40 minutes.
Step 2
Heat olive oil in a large saucepan over medium heat. Add onion; cook and stir onion in hot oil until translucent, about 3 minutes. Mix in mushrooms, carrots, and garlic; cook until flavors combine, about 2 minutes.
Step 3
Stir in milk and butter. Replace the lid and cook until lentils are tender, about 5 minutes.

Ingredients

  • 1 cup water
  • 1 tablespoon butter
  • 1 tablespoon ground ginger
  • 1 tablespoon olive oil
  • 1 teaspoon salt, or to taste
  • 3 cloves garlic, minced
  • 1 cup diced onion
  • 1 teaspoon cayenne pepper
  • 1 tablespoon ground cumin
  • 4 cups vegetable broth
  • 2 tablespoons tomato paste
  • 1 teaspoon ground turmeric
  • 2 tablespoons curry powder
  • 1 cup chopped mushrooms
  • 1 tablespoon ground red chile pepper
  • 1 cup dry green lentils
  • 1 dash ground black pepper, or to taste
  • 1 teaspoon garam masala (Indian spice blend)
  • 0.25 cup milk
  • 0.5 cup chopped carrots
  • 0.5 cup quinoa

Categories

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