Spinach-Broccoli Soup

Spinach-Broccoli Soup

Came up with this spinach-broccoli soup on the fly when none of the recipes matched my ingredients and even my son who doesn't like soup said it was good.

Preparation Time
10 mins
Cooking Time
25 mins
Total Time
35 mins
Calories
298 Calories

Recipe Instructions

Step 1
Heat oil in a skillet over medium-high heat. Add broccoli, onion, garlic and cook for 3 minutes. Stir in spinach and cook for 2 to 3 minutes longer, until spinach is wilted and onion is translucent. Transfer to the bowl of a food processor and pulse until blended; set aside.
Step 2
Melt butter in a saucepan over medium-low heat. Whisk in flour and stir until the mixture becomes paste-like and light golden brown, about 5 minutes. Gradually whisk the half-and-half into the flour mixture, and bring to a simmer over medium heat. Cook and stir until the mixture is thick and smooth, 10 to 15 minutes. Stir in Italian seasoning, Worcestershire sauce, paprika, salt, and pepper.
Step 3
Add broccoli mixture, milk, and cooked quinoa to the saucepan; stir to combine. Add Cheddar cheese and cook until soup is heated through and cheese has melted, 3 to 5 minutes.
Spinach-Broccoli Soup

Ingredients

  • 1 cup milk
  • 1 tablespoon butter
  • 1 tablespoon all-purpose flour
  • 2 cups half-and-half
  • 1 onion, chopped
  • ½ cup shredded Cheddar cheese
  • 1 cup chopped fresh spinach
  • salt and ground black pepper to taste
  • 1 teaspoon Italian seasoning
  • 1 dash Worcestershire sauce
  • ½ clove garlic, minced
  • 2 tablespoons oil
  • 1 pinch ground paprika
  • 2 (12 ounce) packages frozen broccoli
  • ¼ cup cooked quinoa

Categories

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