Spinach Feta Egg Wrap

Spinach Feta Egg Wrap

Spinach, sun-dried tomato, and feta cheese are scrambled with eggs and wrapped in a warm tortilla to produce this delicious breakfast wrap.

Preparation Time
10 mins
Cooking Time
5 mins
Total Time
15 mins
Calories
704 Calories

Recipe Instructions

Step 1
Warm tortilla in a large skillet over medium heat.
Step 2
Transfer scrambled egg mixture to warm tortilla in the large skillet; top with diced tomato. Roll tortilla and leave in skillet long enough for wrap to hold its shape, about 30 seconds.
Step 3
Melt coconut oil in a separate skillet over medium-high heat. Sauté spinach and tomato in hot oil until spinach wilts, about 1 minute. Add eggs and scramble until almost set, about 2 minutes. Sprinkle feta cheese over eggs and continue cooking until cheese melts, about 1 minute more.

Ingredients

  • 2 eggs, beaten
  • 1 tomato, diced
  • 1 large whole-wheat tortilla
  • 1 cup chopped baby spinach leaves
  • 1 oil-packed sun-dried tomato, chopped
  • 0.33333334326744 cup feta cheese
  • 1.5 teaspoons coconut oil

Categories

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