Steak Continental

Steak Continental

Scored round steak is marinated with soy sauce and tomato paste seasoned with garlic and oregano, then broiled or barbecued.

Preparation Time
10 mins
Cooking Time
20 mins
Total Time
30 mins
Calories
438 Calories

Recipe Instructions

Step 1
Remove fat from steak and score both sides by cutting 1/4 inch deep diagonal slices forming a diamond pattern.
Step 2
Mash garlic with salt. Add soy sauce, tomato paste, oil, pepper and oregano. Mix well and rub into steak.
Step 3
Wrap in waxed paper and let stand in refrigerator 5 to 6 hours, or overnight.
Step 4
Broil or barbecue to desired degree of doneness.
Steak Continental

Ingredients

  • 2 teaspoons salt
  • 1 tablespoon vegetable oil
  • ½ teaspoon ground black pepper
  • ½ teaspoon dried oregano
  • 1 tablespoon tomato paste
  • 1 ½ tablespoons soy sauce
  • 2 pounds round steak
  • 1 clove garlic, quartered

Categories

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