Stir Fried Kale

A great way to use up some of the extra kale you might have in your garden! You can use other similar greens in this recipe - spinach, mustard greens, and arugula will all work. A mixture of greens is also quite good. Serve as a salad, as a side dish, or as a main dish with rice.

• Calories: 203 Calories

Ingredients

• 1 onion, chopped
• 3 tablespoons olive oil
• 3 cloves garlic, minced
• 1 cup bread crumbs
• 3 bunches kale - washed, dried, and shredded

Recipe Instructions

Step 1

Heat oil over medium-high heat in a large frying pan. Add onions and garlic; cook and stir until soft.

Step 2

Mix in breadcrumbs, and cook and stir until brown.

Step 3

Stir in kale, and cook until wilted. Serve hot or warm.