Sunflower Seed and Basil Pesto

Sunflower Seed and Basil Pesto

Make pesto with sunflower seeds instead of expensive pine nuts and blend it up just how you like — either super smooth or a little bit chunky.

Preparation Time
10 mins
Total Time
10 mins
Calories
165 Calories

Recipe Instructions

Step 1
Combine basil, parsley, olive oil, sunflower seeds, Pecorino Romano cheese, lemon juice, garlic, and sea salt in a small blender or food processor; purée until blended to desired consistency. Taste and adjust salt if desired.

Ingredients

  • 1 medium lemon, juiced
  • 1 clove garlic, crushed, or more to taste
  • 2 tablespoons grated Pecorino Romano cheese
  • 1 cup packed fresh basil
  • 0.5 cup extra-virgin olive oil
  • 0.25 cup raw sunflower seeds
  • 0.5 cup packed fresh parsley
  • 0.33333334326744 teaspoon sea salt, or to taste

Categories

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