Fresh ahi tuna steaks are coated with Italian seasoned bread crumbs and seared in a hot pan for an easy, yet elegant appetizer or main dish.
Preparation Time
10 mins
Cooking Time
5 mins
Total Time
15 mins
Calories
270 Calories
Recipe Instructions
Step 1
With a sharp knife, cut tuna into 4 pieces for an appetizer portion, or 2 large pieces for a dinner portion. Use your judgment on what shape you want to cut your tuna because not all tuna is the same size or shape. However, the shape should somewhat resemble a miniature brick.
Step 2
Season tuna pieces with salt and pepper. Coat lightly on all sides with bread crumbs. Heat olive oil in a large heavy skillet over high heat. The pan should be as hot as you can get it. Place tuna in the pan and sear on each side for about 45 seconds for small portions, or 1 minute for large. Remove from the pan. Tuna will be very rare.
Step 3
Slice each piece into 1/4-inch thick slices, and fan out on a serving plate. Enjoy plain, or with condiments of your choice.
