Superfood Green Smoothie

The deliciousness of this smoothie disguises the fact that it contains 6 superfoods--yogurt, spinach, kale, flaxseed, blueberries, and green tea! Serve immediately or store in a sealed container in the refrigerator for up to one day.

• Preparation Time: 10 mins
• Total Time: 10 mins
• Calories: 175 Calories

Ingredients

• ½ cup frozen blueberries
• ⅓ cup plain yogurt
• 4 Ice cubes
• ½ pear, cut into chunks
• 1 cup spinach leaves
• 1 cup shredded kale
• ½ large ripe banana, sliced
• 2 tablespoons ground flax seeds
• ½ cup brewed green tea, chilled, or more to taste

Recipe Instructions

Step 1

Combine spinach, kale, pear, banana, blueberries, yogurt, ice cubes, and ground flax seeds in a blender; pour in tea. Blend on high until mixture is smooth. Mix with a wooden spoon to redistribute ingredients if needed.