Suzanne's Spinach Quiche

Suzanne's spinach quiche is a great vegetarian recipe with plain yogurt, mushrooms, green onions, and Cheddar cheese that can be served for any meal.

• Preparation Time: 30 mins
• Cooking Time: 50 mins
• Total Time: 1 hr 20 mins
• Calories: 227 Calories

Ingredients

• 2 eggs
• 1 tablespoon all-purpose flour
• 1 cup plain yogurt
• 1 (9 inch) unbaked pie crust
• 1 (10 ounce) package frozen chopped spinach
• 4 ounces shredded Cheddar cheese
• 0.25 cup chopped green onions
• 0.25 teaspoon black pepper
• 4.5 ounces fresh mushrooms, thinly sliced

Recipe Instructions

Step 1

Bake in the preheated oven for 5 minutes.

Step 2

Preheat the oven to 425 degrees F (220 degrees C). Prick pie crust all over with a fork.

Step 3

Place spinach in a microwave-safe bowl; microwave until thawed. Drain as much liquid as possible; then dry spinach with paper towels until as dry as possible.

Step 4

Beat yogurt, eggs, flour, and black pepper together until combined; stir in spinach. Layer sliced mushrooms, Cheddar cheese, and chopped scallions, in that order, into pie crust; top with spinach mixture.

Step 5

Bake in the preheated oven for 15 minutes, then decrease temperature to 350 degrees F (175 degrees C); bake 30 minutes more. Cool before serving.