Sweet Potato-Pinto Bean Breakfast Taco

Sweet Potato-Pinto Bean Breakfast Taco

Start your day off right with this fantastic sweet potato pinto bean breakfast taco. Say goodbye to bland, tasteless vegetarian dishes. Top with a spoonful of salsa.

Preparation Time
20 mins
Cooking Time
25 mins
Total Time
45 mins
Calories
556 Calories

Recipe Instructions

Step 1
Preheat the oven to 425 degrees F (220 degrees C). Line a baking sheet with parchment paper.
Step 2
Combine garlic, 1/2 teaspoon olive oil, and a pinch each salt and pepper in a small piece of aluminum foil. Fold it up to loosely cover and set it on the corner of the baking sheet.
Step 3
Toss sweet potato together with 2 tablespoons oil on the baking sheet. Sprinkle 1/4 teaspoon sea salt, 1/4 teaspoon garlic powder, chili powder, onion powder, chile powder with lime, and paprika on top. Toss thoroughly and spread out.
Step 4
Roast in the preheated oven until sweet potatoes are tender, 20 to 25 minutes.
Step 5
Reduce oven temperature to 350 degrees F (175 degrees C). Place roasted sweet potatoes in a bowl. Unwrap the foil packet and toss roasted garlic mixture into the bowl of sweet potatoes.
Step 6
Place remaining sea salt, garlic powder, onion powder, pinto beans, lime juice, water, adobo sauce, and black pepper in a small saucepan over medium-low heat. Cook, stirring occasionally, until heated through, about 4 minutes. Mash bean mixture together. Cover and keep warm.
Step 7
Heat 2 teaspoons olive oil in a large skillet over medium-low heat. Crack eggs into the pan and separate them; immediately cover with a lid. Cook until whites are set and yolks are mostly firm, about 4 minutes. Remove from heat.
Step 8
Heat tortillas in the preheated oven until warm, about 5 minutes.
Step 9
Place each tortilla on a plate. Layer on a small handful of spinach, a spoonful of mashed pinto beans, a small amount of sweet potato cubes, and a few slices of avocado. Place a fried egg on top. Sprinkle with radishes, green onions, and cilantro.
Sweet Potato-Pinto Bean Breakfast Taco

Ingredients

  • 4 large eggs
  • 1 tablespoon water
  • ¼ cup chopped fresh cilantro
  • 2 tablespoons olive oil
  • ¼ teaspoon ground black pepper
  • 2 teaspoons olive oil
  • 1 pinch salt and ground black pepper to taste
  • 5 cloves garlic, minced
  • 2 green onions, chopped
  • ½ teaspoon chili powder
  • ½ teaspoon olive oil
  • 1 (15 ounce) can pinto beans, rinsed and drained
  • 1 cup fresh spinach
  • 1 teaspoon adobo sauce from chipotle peppers
  • ¼ teaspoon smoked paprika
  • 1 large sweet potato, diced
  • ½ teaspoon garlic powder, divided
  • 1 tablespoon fresh lime juice, or to taste
  • 3 radishes, thinly sliced
  • 2 avocados, sliced
  • ½ teaspoon fine sea salt, divided
  • ½ teaspoon onion powder, divided
  • 4 (6 inch) corn tortillas, or more to taste

Categories

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