Tempeh Tacos

Spicy tempeh can be grated and simmered with onion and garlic to make a tasty meatless option for tacos, thanks to this recipe.

• Preparation Time: 15 mins
• Cooking Time: 15 mins
• Total Time: 30 mins
• Calories: 199 Calories

Ingredients

• 2 tablespoons extra virgin olive oil
• 1 small onion, minced
• 1 teaspoon dried oregano
• ½ cup vegetable broth
• 2 cloves garlic, minced
• 2 tablespoons taco seasoning mix
• 1 (8 ounce) package spicy flavored tempeh, coarsely grated
• ½ teaspoon ground red pepper (Optional)

Recipe Instructions

Step 1

Heat oil in skillet on medium-high heat. Cook and stir onion in the hot oil until it begins to soften, about 5 minutes; add garlic and continue to cook until fragrant, 1 to 2 minutes. Stir grated tempeh into onion mixture; cook and stir until lightly browned, about 5 minutes.

Step 2

Pour vegetable broth over the tempeh mixture and reduce heat to low; season with taco seasoning, oregano, and ground red pepper. Cook, stirring regularly, until most of the liquid has evaporated, about 5 minutes.