Thai-Style Tilapia

Thai-Style Tilapia

A very easy yet really interesting way to prepare this fish. Tilapia fillets are simmered in a seasoned coconut milk sauce for a luxurious flavor. These will look beautiful served over a bed of rice. Adjust the amount of spice to your liking by adding more or less red pepper flakes.

Preparation Time
15 mins
Cooking Time
20 mins
Total Time
35 mins
Calories
184 Calories

Recipe Instructions

Step 1
In a food processor or blender, combine the coconut milk, almonds, onion, ginger, turmeric, lemon grass, and 1/4 teaspoon of salt. Process until smooth.
Step 2
Heat a large non-stick skillet over medium-high heat. Season the fish fillets with salt and pepper on both sides, then place them skin-side up in the skillet. Pour the pureed sauce over the fish. Use a spatula to coat the fish evenly with the sauce. Sprinkle with red pepper flakes.
Step 3
Reduce heat to medium, cover, and simmer for about 15 minutes, until the puree is thickened and fish flakes easily with a fork.

Ingredients

  • 1 teaspoon ground ginger
  • salt and pepper to taste
  • 4 (4 ounce) fillets tilapia
  • 2 tablespoons chopped white onion
  • 6 whole almonds
  • 1 teaspoon chopped fresh lemon grass
  • 0.25 teaspoon salt
  • 0.5 teaspoon ground turmeric
  • 0.5 cup coconut milk
  • 0.5 teaspoon red pepper flakes, or to taste

Categories

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