Tomato Alfredo Sauce with Artichokes

Use flour and milk to make a sauce with canned artichoke hearts, then cook the sauce briefly with onions, mushrooms, fresh tomatoes and chopped basil. Toss with cooked pasta and enjoy a fresh and flavorful dish.

• Calories: 90 Calories

Ingredients

• 2 tablespoons all-purpose flour
• 1 onion, chopped
• ½ cup chopped fresh basil
• 2 tomatoes, chopped
• 1 cup fresh sliced mushrooms
• ½ cup whole milk
• 1 (14 ounce) can artichoke hearts in water

Recipe Instructions

Step 1

Chop artichoke hearts and place in large skillet with juice. Thicken with flour and milk to desired consistency.

Step 2

Add onion, mushrooms, tomatoes, and basil. Cook for a short time, leaving vegetables firm and tasty and pretty.

Step 3

Cook up a batch of your favorite spaghetti noodles (e.g., angel hair or spaghettini). Rinse. Toss artichoke sauce on top of cooked pasta.