Tropic-a-licious Fruity Blintzes

Mango, strawberry, pineapple, and coconut give these blintzes with a creamy cheese filling lots of tropic-a-licious, fruity flair.

• Preparation Time: 15 mins
• Cooking Time: 1 mins
• Total Time: 16 mins
• Calories: 171 Calories

Ingredients

• 1 teaspoon water
• ½ teaspoon white sugar
• 2 tablespoons diced mango
• 1 tablespoon low-sugar strawberry preserves
• 3 tablespoons fat-free cottage cheese
• 1 tablespoon fat-free cream cheese, at room temperature
• 1 tablespoon crushed pineapple in juice, partially drained
• 1 tablespoon shredded sweetened coconut
• 1 (9-inch) piece ready-to-use crepe (such as Melissa's®)

Recipe Instructions

Step 1

Combine strawberry preserves and water in a small microwave-safe bowl. Microwave until warm, about 10 seconds. Stir in mango.

Step 2

Mix cottage cheese, cream cheese, and sugar together in a bowl until creamy and blended. Stir in pineapple and coconut.

Step 3

Tear crepe gently in half. Lay halves on a flat work surface with cut sides facing away from you. Spoon half of the cottage cheese mixture into the center of each half; fold in sides, top, and bottom like an envelope. Place seam-side down on a plate.

Step 4

Microwave preserves mixture to reheat, about 20 seconds. Stir and spoon over filled crepes.