Turkey Spaghetti Zoodles

A super simple one-pot dinner that's low calorie, low carb, paleo, gluten-free and takes just 10 minutes to make. This will be your go-to week night dinner! Serve immediately or store in the refrigerator up to 3 days.

• Preparation Time: 15 mins
• Cooking Time: 9 mins
• Total Time: 24 mins
• Calories: 301 Calories

Ingredients

• ¼ teaspoon salt
• ½ teaspoon ground black pepper
• 1 tablespoon minced garlic
• 2 teaspoons Italian seasoning
• ¼ teaspoon red pepper flakes
• 1 cup diced green bell pepper
• 2 cups baby spinach leaves
• 3 cups marinara sauce
• 1 teaspoon extra-virgin olive oil
• 1 ¼ pounds ground turkey breast
• 4 zucchini, cut into noodle-shape strands

Recipe Instructions

Step 1

Heat olive oil in a large skillet over medium heat. Add turkey breast, green pepper, garlic, Italian seasoning, ground black pepper, salt, and red pepper flakes; cook and stir until turkey is lightly browned, 4 to 5 minutes.

Step 2

Stir marinara sauce and baby spinach into the turkey mixture; cook and stir until marinara sauce is warm through, about 3 minutes.

Step 3

Stir zucchini noodles into the sauce with tongs; cook and stir until the zucchini is slightly tender, 2 to 3 minutes.