Turkey Swedish Meatballs

Turkey Swedish Meatballs

I came up with this recipe as a way to lighten up the original dish. Nobody in my family even realized they were eating turkey! Serve over egg noodles if desired.

Preparation Time
25 mins
Cooking Time
47 mins
Total Time
1 hr 12 mins
Calories
327 Calories

Recipe Instructions

Step 1
Preheat oven to 350 degrees F (175 degrees C). Spray a 9x13-inch baking dish lightly with cooking spray.
Step 2
Heat olive oil in a small skillet over medium heat. Add onion and garlic; cook and stir until softened, about 5 minutes. Let cool briefly, about 5 minutes.
Step 3
Combine onion mixture, turkey, bread crumbs, egg, 1 tablespoon Worcestershire sauce, 1 1/2 teaspoon parsley, allspice, and nutmeg in a large bowl; mix well to combine. Form mixture into 1-inch meatballs. Transfer to baking dish.
Step 4
Bake in the preheated oven until meatballs are cooked through, 25 to 30 minutes. An instant-read thermometer inserted into the center should read at least 165 degrees F (74 degrees C).
Step 5
Pour beef broth into a jar with a tight-fitting lid. Add flour; seal and shake vigorously until flour is dissolved.
Step 6
Pour beef broth mixture into a large skillet over medium-high heat. Add 1 tablespoon Worcestershire sauce, 1 1/2 teaspoon parsley, black pepper, and salt. Bring to a boil, stirring frequently. Reduce heat to medium and simmer, stirring occasionally, until thickened, 2 to 3 minutes. Reduce heat to medium-low; stir in sour cream and meatballs. Cover and simmer, stirring occasionally, until flavors combine, 10 to 15 minutes.
Turkey Swedish Meatballs
Turkey Swedish Meatballs
Turkey Swedish Meatballs
Turkey Swedish Meatballs

Ingredients

  • 1 egg
  • ¼ teaspoon ground nutmeg
  • 1 teaspoon ground allspice
  • 3 tablespoons all-purpose flour
  • ½ cup minced onion
  • ½ cup dry bread crumbs
  • ¼ teaspoon ground black pepper
  • 2 cloves garlic, minced
  • 1 tablespoon Worcestershire sauce
  • 1 teaspoon olive oil
  • 1 ½ teaspoons dried parsley
  • 1 pinch salt to taste
  • 1 pound lean ground turkey
  • cooking spray
  • ¼ cup light sour cream
  • 1 (14.25 ounce) can low-sodium beef broth

Categories

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