Make a quick protein shake with sliced almonds, powdered non-fat milk, and vanilla pudding mix.
Preparation Time
5 mins
Total Time
5 mins
Calories
328 Calories
Recipe Instructions
Step 1
Blend ice, almonds, and 1/4 cup water in a blender until the almonds have been pulverized. Add remaining water, powdered milk, and pudding mix; continue blending until smooth.
Ingredients
½ cup ice
1 cup water, divided
1 tablespoon sliced almonds
⅔ cup powdered non-fat milk
1 teaspoon fat-free, sugar-free vanilla pudding mix (such as Jell-o®)