Vegan Cauliflower Breakfast Hash

Vegan Cauliflower Breakfast Hash

This is a wonderful vegan breakfast hash with lots of vegetables like cauliflower, potatoes, bell pepper, garbanzo beans, and spinach that can be eaten for any meal.

Preparation Time
30 mins
Cooking Time
20 mins
Total Time
50 mins
Calories
209 Calories

Recipe Instructions

Step 1
Stir turmeric into vegetable broth.
Step 2
Heat an extra-large skillet over medium heat and cook onion and garlic until softened, 3 to 4 minutes. Add broth, 1 to 2 tablespoons at a time, as needed to prevent sticking. Add potatoes, cauliflower, bell pepper, and remaining broth to the skillet.
Step 3
Increase heat to high and bring to a boil. Reduce heat to low, cover, and simmer until potatoes are tender, 10 to 15 minutes. Add chickpeas and their liquid. If mixture seems dry, add more vegetable broth.
Step 4
Stir in spinach and tomatoes and cook until spinach is wilted. Stir in basil. Season with salt and pepper.

Ingredients

  • 1 tablespoon minced garlic
  • 1 cup cherry tomatoes, halved
  • 1 cup chopped red onion
  • 3 cups chopped red potatoes
  • 3 cups chopped fresh cauliflower
  • 1 (15 ounce) can no-salt-added chickpeas
  • 3 cups packed baby spinach leaves
  • 0.25 cup chopped fresh basil
  • 0.5 cup chopped red bell pepper
  • 0.25 teaspoon ground turmeric
  • 1.5 cups low-sodium vegetable broth

Categories

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