Vegan Fried Tofu

This easy vegan fried tofu recipe tastes great on its own or in just about any dish. Serve as an appetizer or with vegetables as a vegan main.

• Preparation Time: 5 mins
• Cooking Time: 10 mins
• Total Time: 15 mins
• Calories: 129 Calories

Ingredients

• 2 tablespoons all-purpose flour
• 2 tablespoons olive oil
• 2 teaspoons garlic powder
• 1 (12 ounce) package extra-firm tofu
• 3 tablespoons nutritional yeast
• 0.5 teaspoon ground black pepper
• 0.5 teaspoon salt

Recipe Instructions

Step 1

Drain and press tofu between paper towels until fairly dry. Slice tofu into strips or 1/2-inch cubes.

Step 2

Combine nutritional yeast, flour, garlic powder, salt, and pepper in a resealable plastic bag. Add tofu pieces in batches and gently shake until coated.

Step 3

Heat oil in a skillet over medium heat. Add tofu in batches and cook, turning to brown all sides, until golden brown and lightly crispy, 4 to 6 minutes. Drain on a plate lined with a paper towel to absorb excess oil.