Vegan

Vegan "Meatloaf"

Made with vegan beef crumbles, this easy meatless "meatloaf" is full of flavor thanks to parsley, onion, and a sweet ketchup glaze.

Preparation Time
20 mins
Cooking Time
1 hr 5 mins
Total Time
1 hr 25 mins
Calories
273 Calories

Recipe Instructions

Step 1
Bake in the preheated oven for 30 minutes.
Step 2
Preheat the oven to 350 degrees F (175 degrees C). Grease a 9x5-inch loaf pan.
Step 3
Heat olive oil in a pan over medium-high heat; add onion and garlic. Saute until fragrant and slightly soft, 3 to 5 minutes.
Step 4
Combine water and egg substitute in a large bowl; add onion mixture, vegan beef crumbles, baguette, 1/4 cup ketchup, and parsley. Mix together by hand until well combined. Transfer mixture into the prepared loaf pan.
Step 5
Meanwhile, stir remaining ketchup and brown sugar together in a small bowl.
Step 6
Remove the loaf from the oven and brush with the ketchup mixture. Continue to bake until browned and a toothpick inserted into the center comes out mostly clean, about 30 minutes more. Let rest for about 10 minutes before slicing and serving.
Vegan

Ingredients

  • 4 tablespoons water
  • 2 tablespoons olive oil
  • 1 large onion, chopped
  • 2 tablespoons chopped fresh parsley
  • 4 cloves garlic, chopped
  • 2 tablespoons egg substitute
  • 2 teaspoons vegan brown sugar
  • 0.5 cup ketchup, divided
  • 1.5 pounds vegan beef crumbles
  • 1.5 cups chopped day-old baguette

Categories

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