Vegan Mug Cake with Pineapple and Mint

Most mug cakes are made with chocolate - this tropical vegan mug cake version is made with fresh pineapple, banana, coconut cream, and mint. No chocolate in sight! Just the way I like it.

• Preparation Time: 5 mins
• Cooking Time: 3 mins
• Total Time: 8 mins
• Calories: 196 Calories

Ingredients

• ¼ teaspoon baking powder
• 1 teaspoon poppy seeds
• 2 tablespoons cream of coconut
• 1 tablespoon rolled oats
• 1 ripe banana
• 1 teaspoon chia seeds
• 1 tablespoon quick-cooking oats
• 2 slices fresh pineapple
• 3 leaves fresh mint

Recipe Instructions

Step 1

Combine pineapple, banana, cream of coconut, rolled oats, quick-cooking oats, baking powder, mint, chia seeds, and poppy seeds in a blender; blend until smooth. Pour into 2 mugs.

Step 2

Microwave at the highest setting until mug cakes have set and risen well, about 3 minutes. Allow to cool a few minutes before serving.