A vegan saute of Italian herbs, mushrooms, tomato, spinach, and vegetarian 'meat' is served on zucchini spaghetti for a light, tasty meal.
Preparation Time
20 mins
Cooking Time
20 mins
Total Time
40 mins
Calories
443 Calories
Recipe Instructions
Step 1
Cut zucchini into noodles using a spiralizer fitted with the large shredding blade. Set aside.
Step 2
Combine 1/4 cup broth, onion, and tomato paste in a large saucepan over medium heat. Cook until onion begins to soften, about 3 minutes. Add tomato, mushroom, garlic, oregano, thyme, tarragon, and marjoram. Cook until the mushroom just begins to soften, about 3 minutes more.
Step 3
Stir veggie meat, spinach, and remaining 1/4 cup broth into the pan with the mushroom mixture. Add an additional 1/4 cup broth if the pan seems dry. Cook and stir until vegetables are tender and sauce is beginning to thicken, about 10 minutes.
Step 4
Stir zucchini noodles into the pan with the sauce and cook to desired firmness, 3 to 5 minutes more.
Ingredients
1 teaspoon dried thyme
½ teaspoon dried marjoram
1 tablespoon minced garlic
1 ½ tablespoons tomato paste
2 teaspoons dried oregano
½ teaspoon dried tarragon
1 large zucchini
1 small onion, diced
1 small tomato, diced
½ cup vegetable broth, or as needed, divided
1 small portobello mushroom, cubed
½ (12 ounce) package veggie meat substitute (such as Yves® Ground Round)