Vegetable Birdseed Pilaf

Vegetable Birdseed Pilaf

A savory vegetarian pilaf of millet and vegetables, flavored with rosemary and wine. My daughter loved that it was made with 'birdseed' and she gave it the silly title. Serve with additional fresh grated Parmesan.

Preparation Time
10 mins
Cooking Time
40 mins
Total Time
50 mins
Calories
297 Calories

Recipe Instructions

Step 1
Cook and stir millet in a large saucepan over medium heat until fragrant and toasted, 5 to 8 minutes.
Step 2
Bring vegetable broth to a boil in a large saucepan; add millet and return to a boil. Reduce heat to medium-low, cover saucepan, and simmer until liquid is absorbed, 18 to 22 minutes.
Step 3
Heat olive oil in a skillet over medium heat; cook and stir onion and garlic until onion is translucent, 5 to 10 minutes.
Step 4
Stir onion mixture, spinach, and peas into millet; add wine and rosemary and stir. Increase heat to medium, cover saucepan, and cook, stirring occasionally, for 7 to 10 minutes. Add tomatoes, salt, and pepper; return cover and cook until tomatoes soften, 2 to 3 minutes. Remove saucepan from heat and stir Parmesan cheese into millet mixture.
Vegetable Birdseed Pilaf
Vegetable Birdseed Pilaf

Ingredients

  • 1 onion, chopped
  • ½ cup grated Parmesan cheese
  • 1 tablespoon olive oil
  • ¾ cup white wine
  • salt and ground black pepper to taste
  • 6 cloves garlic, minced
  • 1 (10 ounce) package frozen chopped spinach
  • 2 ½ cups vegetable broth
  • 1 cup frozen peas
  • 1 teaspoon minced fresh rosemary
  • 4 plum tomatoes, chopped
  • 1 ¼ cups millet, rinsed and drained

Categories

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