Vegetarian Pot Pie with Puff Pastry Crust

Vegetarian Pot Pie with Puff Pastry Crust

A mix of fresh and frozen vegetables in a lively sauce forms the filling for this easy vegetarian pot pie topped with a crust of puff pastry.

Preparation Time
25 mins
Cooking Time
50 mins
Total Time
1 hr 15 mins
Calories
379 Calories

Recipe Instructions

Step 1
Preheat the oven to 375 degrees F (190 degrees C). Spray a 1 1/2-quart souffle or other baking dish with cooking spray.
Step 2
Melt butter in a large, nonstick skillet over medium heat until bubbly. Add onion and cook until it begins to turn translucent, 2 to 3 minutes. Add mushrooms and cook until they begin to soften and release a little moisture, about 4 minutes. Stir in garlic and cook until fragrant, 1 to 2 minutes.
Step 3
Stir in Italian seasoning, salt, pepper, sage, paprika, and cayenne. Stir in spinach and parsley; cook until spinach is just wilted, about 1 minutes. Add flour and stir until flour is coated in butter and seasonings; continue to cook and stir for 2 minutes. Stir in frozen vegetables and vegetable broth; bring to a boil. Cook until mixture begins to thicken, 3 to 4 minutes. Remove from heat and stir in nutritional yeast.
Step 4
Pour mixture into the prepared dish. Place puff pastry sheet over top, allowing it to drape over the sides of the dish. Use a fork to poke several holes in the top of the pastry, then spray with cooking spray. Place the baking dish on a sheet pan.
Step 5
Transfer to the preheated oven and bake until the top is nicely browned, 25 to 30 minutes. Allow to cool for about 15 minutes before serving.

Ingredients

  • 1 teaspoon salt
  • 4 tablespoons butter
  • 2 tablespoons chopped fresh parsley
  • 1 cup chopped fresh spinach
  • 2 cloves garlic, minced
  • 2 cups frozen mixed vegetables
  • 1 medium onion, chopped
  • 1 cup chopped mushrooms
  • 1 (14.5 ounce) can vegetable broth
  • 1 sheet frozen puff pastry, thawed
  • 3 tablespoons nutritional yeast
  • extra-virgin olive oil cooking spray
  • 2 teaspoons Italian seasoning blend
  • 0.25 cup all-purpose flour
  • 0.5 teaspoon freshly ground black pepper
  • 0.125 teaspoon cayenne pepper
  • 0.5 teaspoon rubbed sage
  • 0.5 teaspoon ground sweet paprika

Categories

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