A great way to eat your vegetables and actually enjoy them. A great alternative to potato chips, veggie chips/straws, or popcorn. Sherry or apple cider vinegar can be used in place of the vinegar if desired.
Preparation Time
10 mins
Cooking Time
20 mins
Total Time
30 mins
Calories
58 Calories
Recipe Instructions
Step 1
Preheat oven to 250 degrees F (120 degrees C).
Step 2
Place kale leaves in a large resealable bag. Mix olive oil and garlic together in a bowl; pour over kale. Seal and shake bag until kale leaves are evenly coated. Add vinegar to bag, reseal bag, and shake until coated. Spread leaves evenly onto a baking sheet.
Step 3
Bake in the preheated oven until crisp, 20 to 25 minutes. Season with salt.
Ingredients
salt to taste
1 tablespoon vinegar
1 tablespoon olive oil, or more as needed
1 clove garlic, pressed (Optional)
1 bunch kale, stems removed and leaves ripped into bite-size pieces
