White Bean Spread With Garlic & Rosemary

This spread made with canned white beans mashed with pan-fried fresh rosemary and garlic takes only a few minutes to prepare, and can be refrigerated for up to two weeks.

• Calories: 48 Calories

Ingredients

• 2 teaspoons minced fresh rosemary
• 2 garlic cloves, peeled
• 2 tablespoons olive oil, plus extra for drizzling
• 1 (16 ounce) can white beans, undrained

Recipe Instructions

Step 1

Place olive oil, garlic and rosemary in a 10-inch skillet. Heat pan until ingredients start to sizzle. Add beans and their liquid to the pan. As beans cook, mash them with a wooden spoon or potato masher. Cook until mixture is a loose spread consistency (it will thicken as it cools). Transfer to a serving bowl or storage container.