Whiting Meuniere

Whiting Meuniere

Whiting fillets are pan-fried and topped with a buttery caper sauce in this simple fish recipe that can be made on weeknights or for dinner parties. You may use sole or any other mild fish, as well.

Preparation Time
10 mins
Cooking Time
15 mins
Total Time
25 mins
Calories
457 Calories

Recipe Instructions

Step 1
Season fish with salt and pepper and squeeze 1 lemon half over fish.
Step 2
Heat 2 tablespoon butter and oil in a large skillet over medium heat until bubbling.
Step 3
Spread flour into a shallow bowl. Dredge fish through the flour until lightly coated on both sides.
Step 4
Cook fish in the bubbling butter mixture, working in batches, until fish is golden on both sides and flakes easily with a fork, 5 to 10 minutes per side. Transfer cooked fish to a serving platter.
Step 5
Increase heat under skillet to medium-high; add remaining 2 tablespoons butter. Cook and stir butter until fragrant and starting to turn brown, 2 to 3 minutes. Add garlic to brown butter and remove skillet from heat. Stir capers into garlic mixture and squeeze remaining lemon half over mixture. Pour caper sauce over cooked fish.
Whiting Meuniere
Whiting Meuniere
Whiting Meuniere
Whiting Meuniere

Ingredients

  • 1 cup all-purpose flour
  • 1 tablespoon vegetable oil
  • salt and ground black pepper to taste
  • 2 teaspoons minced garlic
  • 1 tablespoon capers
  • ¼ cup butter, divided
  • 2 pounds whiting fish fillets
  • 1 lemon, halved, divided

Categories

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