Whole Plant Chopped Salad

A salad that utilizes all the parts of the plant! Goes great with your favorite dressing, or try my ranch dressing published on this site.

• Preparation Time: 15 mins
• Total Time: 15 mins
• Calories: 59 Calories

Ingredients

• salt and freshly ground black pepper to taste
• 2 green onions, minced
• 1 tablespoon minced fresh parsley
• 3 tablespoons sunflower seeds
• 1 heart of romaine lettuce, chopped
• 1 small cucumber, chopped
• ¼ red bell pepper, chopped
• ½ cup chopped cauliflower florets
• 1 small carrot, peeled and finely chopped
• 1 tablespoon minced celery stalk and leaves
• 2 tablespoons favorite homemade dressing

Recipe Instructions

Step 1

Combine romaine lettuce, cauliflower, cucumber, bell pepper, carrot, celery, green onions, sunflower seeds, and parsley in a large bowl. Drizzle your favorite homemade dressing on top and season with salt and pepper.