Wild Goose Breakfast Sausage with Apple

Wild Goose Breakfast Sausage with Apple

Turn wild goose meat into a savory and sweet breakfast sausage with apple, onion, and bread crumbs in this easy recipe.

Preparation Time
30 mins
Cooking Time
15 mins
Total Time
45 mins
Calories
206 Calories

Recipe Instructions

Step 1
Heat oil in a skillet over medium heat. Cook apple and onion in the hot oil until soft, 10 to 15 minutes. Remove from heat and place into a mixing bowl. Let cool completely, 10 to 15 minutes.
Step 2
Combine cooled apple mixture, goose, bread crumbs, egg whites, parsley, poultry seasoning, salt, sage, black pepper, and red pepper flakes in the mixing bowl, stirring until evenly combined.
Step 3
Form sausage mixture into patties.
Step 4
Heat a large skillet over medium-high heat. Cook sausage patties in the hot skillet until browned and no longer pink, 5 to 7 minutes.
Wild Goose Breakfast Sausage with Apple
Wild Goose Breakfast Sausage with Apple

Ingredients

  • 2 egg whites
  • 1 tablespoon olive oil
  • 1 cup fresh bread crumbs
  • 2 teaspoons poultry seasoning
  • 1 tablespoon dried parsley
  • 1 pound ground goose breast
  • 0.5 teaspoon freshly ground black pepper
  • 0.5 teaspoon salt
  • 0.5 teaspoon dried sage
  • 0.25 teaspoon crushed red pepper flakes
  • 1.5 cups peeled and grated Granny Smith apple
  • 0.66666668653488 cup grated onion

Categories

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