Zestos' Chickpea and Grape Muffins

Grapes and garbanzo beans are baked into these savory muffins, creating a sweet Greek and Indian-inspired flavor.

• Preparation Time: 15 mins
• Cooking Time: 15 mins
• Total Time: 30 mins
• Calories: 158 Calories

Ingredients

• 1 egg
• 1 tablespoon lemon zest
• 1 cup all-purpose flour
• 1 teaspoon ground cumin
• 1 cup whole-wheat flour
• 1 cup grapes, halved
• 0.5 teaspoon baking soda
• 0.25 teaspoon salt
• 0.5 teaspoon garlic powder
• 0.25 cup white sugar
• 1.5 teaspoons baking powder
• 0.75 cup milk
• 0.25 cup cold butter, cut into small pieces
• 0.5 cup canned garbanzo beans, drained and 1/4 cup liquid reserved

Recipe Instructions

Step 1

Bake in the preheated oven until a toothpick inserted in the center comes out clean, about 15 minutes.

Step 2

Preheat oven to 400 degrees F (200 degrees C). Grease a muffin tin with butter.

Step 3

Stir all-purpose flour, whole-wheat flour, sugar, baking powder, cumin, baking soda, garlic powder, and salt in a large bowl. Blend butter into flour mixture with two knives or your fingers until mixture resembles coarse cornmeal.

Step 4

Beat milk, reserved garbanzo bean liquid, lemon zest, and egg together until smooth. Stir into dry ingredients until just moistened. Fold garbanzo beans and grapes into batter until incorporated. Spoon batter into prepared muffin tin.