Zucchini-Tomato Saute

Zucchini-Tomato Saute

Another pretty dish. Tomatoes, green pepper and zucchini are sauteed until tender and their flavors have mingled. Rice and water are stirred in and everything is cooked until the liquid is absorbed and the rice is fluffy.

Preparation Time
20 mins
Cooking Time
25 mins
Total Time
45 mins
Calories
94 Calories

Recipe Instructions

Step 1
Heat oil in a saute pan over medium heat. Add onion, and cook and stir for 3 minutes. Add tomatoes, zucchini, and green pepper. Stir. Season to taste with salt and black pepper. Reduce heat, cover, and simmer for 5 minutes.
Step 2
Stir in rice and water. Cover, and cook over low heat for 20 minutes.
Zucchini-Tomato Saute
Zucchini-Tomato Saute
Zucchini-Tomato Saute
Zucchini-Tomato Saute

Ingredients

  • ½ cup water
  • 1 tablespoon vegetable oil
  • salt to taste
  • ground black pepper to taste
  • 2 tomatoes, chopped
  • 1 green bell pepper, chopped
  • ¼ cup uncooked white rice
  • 1 onion, sliced
  • 2 pounds zucchini, peeled and cut into 1 inch thick slices

Categories

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