Zucchini Tots

Crispy, crunchy, veggie-packed, deliciously stylish zucchini tots and cutlets. Because kids eat with their eyes first too!

• Preparation Time: 10 mins
• Cooking Time: 15 mins
• Total Time: 25 mins
• Calories: 65 Calories

Ingredients

• 1 egg
• ½ teaspoon salt
• 1 cup grated zucchini
• ¼ teaspoon ground black pepper
• ¼ cup chopped fresh basil
• ⅛ teaspoon dried oregano
• ¼ cup crumbled feta cheese
• ¼ cup seasoned bread crumbs
• cooking spray
• ¼ cup grated carrot

Recipe Instructions

Step 1

Preheat oven to 400 degrees F (200 degrees C). Spray a mini-muffin tin with cooking spray.

Step 2

Combine zucchini and carrot in a large bowl. Squeeze out excess water using a paper towel.

Step 3

Mix bread crumbs, feta cheese, basil, egg, salt, pepper, and oregano into zucchini-carrot mixture. Scoop mixture using a mini ice cream scoop or 2 spoons and press mixture into the prepared muffin tin using the back of a spoon.

Step 4

Bake in the preheated oven until tops are golden brown, 15 to 18 minutes.