ActiFried Orange Sesame Cauliflower

ActiFried cauliflower is tossed with a classic Asian-inspired stir-fry sauce of orange, rice vinegar, soy sauce, and sesame.

• Preparation Time: 15 mins
• Cooking Time: 25 mins
• Total Time: 40 mins
• Calories: 250 Calories

Ingredients

• ½ teaspoon salt
• 2 tablespoons brown sugar
• ⅓ cup all-purpose flour
• ½ teaspoon ground black pepper
• ⅔ cup water
• 1 teaspoon cornstarch
• ⅓ cup cornstarch
• 2 tablespoons ketchup
• 2 cloves garlic, minced
• 2 tablespoons soy sauce
• 2 tablespoons rice vinegar
• 1 orange
• Sliced green onion
• 1 medium head cauliflower, cut into florets
• 1 tablespoon toasted sesame oil
• Toasted sesame seeds
• 2 ActiFry spoons vegetable oil

Recipe Instructions

Step 1

Whisk water, cornstarch, flour, salt, and pepper together in a large bowl until smooth.

Step 2

Add cauliflower florets and stir until coated.

Step 3

Transfer cauliflower to a parchment paper-lined baking sheet. Chill for 30 minutes.

Step 4

Put cauliflower in your ActiFry. Drizzle with vegetable oil and cook for 22 minutes or until browned and tender.

Step 5

Meanwhile, zest orange, measure 1 teaspoon and set aside. Juice orange to measure 1/4 cup.

Step 6

Combine orange juice, soy sauce, rice vinegar, ketchup, brown sugar, sesame oil, and garlic in a saucepan; bring to a simmer over medium heat.

Step 7

Stir cornstarch with 1 teaspoon water until dissolved. Whisk into the sauce and cook for 2 minutes, or until glossy. Remove from heat and stir in orange zest.

Step 8

Toss cauliflower with warm sauce and garnish with green onion and sesame seeds. Serve immediately.