ActiFried Tandoori Salmon with Refreshing Raita

Tandoori-spiced salmon is Actifried for a light, flaky texture, then served with a refreshing raita featuring red onions, tomato, mint, and chiles.

• Preparation Time: 20 mins
• Cooking Time: 5 mins
• Total Time: 25 mins
• Calories: 267 Calories

Ingredients

• salt and pepper
• ½ red onion
• ½ cucumber
• 300 grams salmon
• 1/2 ActiFry spoon tandoori spice powder
• 3 cups plain yoghurt, divided, or to taste
• 30 leaves fresh mint, chopped
• 1 teaspoon minced green chilli, or to taste
• 1/2 ActiFry spoon ground cumin
• 1 small tomato

Recipe Instructions

Step 1

Trim the salmon into 12 cubes and coat with tandoori spice powder. Chill and leave to marinate.

Step 2

Blend 1/4 of the yoghurt with the mint, chilli, cumin, salt, and pepper. Refrigerate and leave to steep.

Step 3

Peel the tomato. Remove the seeds and cut into small dice. Peel and finely chop the onion. Peel the cucumber. Cut lengthwise to remove the seeds easily using a small spoon, then dice.

Step 4

Right before serving, cook the salmon in the ActiFry for 5 to 6 minutes, adding seasoning but no fat. During this time, mix the flavoured yoghurt with the remaining yoghurt, diced tomato, cucumber, and onion.

Step 5

Pour the sauce into small glasses or soup plates and top with the salmon. The salmon will be half-cooked after 5 to 6 minutes. If you prefer it more cooked, continue for another 4 to 5 minutes.