A super-simple yet tasty recipe from a very novice chef. I am a divorced father who is slowly learning to cook for myself. I have 2 teenagers who hate fish, but will often request this! It's so simple that my 14-year-old daughter has been making it herself for almost 5 years! This recipe works best with salmon pieces that are 1/2 to 3/4 pound each. Serve with some wild rice and maybe a salad, and you have a quick and tasty meal. Any brown mustard will work, but I prefer the Grey Poupon® due to the white wine flavor. Just retain the 2:1 mustard-to-honey ratio if making more sauce. The sauce also works well as a marinade if prepared in advance, and also serves well as a salad dressing.
Preparation Time
5 mins
Cooking Time
12 mins
Total Time
17 mins
Calories
237 Calories
Recipe Instructions
Step 1
Set oven rack about 6 inches from the heat source and preheat the oven's broiler.
Step 2
Place salmon fillets in a baking pan.
Step 3
Combine Dijon mustard and honey in bowl. Spread over the salmon fillets.
Step 4
Broil in the preheated oven until the mustard begins to blacken, about 6 minutes.
Step 5
Turn fillets over; coat with the honey-mustard mixture from the bottom of the pan.
Step 6
Return to the oven. Broil until mustard begins to blacken and fish flakes easily, about 6 minutes more.