Baked Pollock

This easy pollock recipe for baked fillets seasoned with herbs and coated in a creamy Parmesan-based sauce can be on the table in under 30 minutes.

• Preparation Time: 10 mins
• Cooking Time: 15 mins
• Total Time: 25 mins
• Calories: 181 Calories

Ingredients

• salt and ground black pepper to taste
• 2 tablespoons melted butter
• nonstick cooking spray
• 1 tablespoon chopped fresh herbs, or to taste
• 0.25 cup grated Parmesan cheese
• 0.33333334326744 cup sour cream
• 6 (4 ounce) fillets fresh pollock

Recipe Instructions

Step 1

Season pollock with herbs, salt, and pepper; place onto the prepared baking sheet.

Step 2

Mix sour cream, Parmesan, and melted butter together in a small bowl; spread over each fillet.

Step 3

Bake in the preheated oven until fish flakes easily with a fork, 15 to 25 minutes.

Step 4

Gather all ingredients. Preheat the oven to 350 degrees F (175 degrees C). Cover a baking sheet with aluminum foil and spray it with cooking spray.